Spice of life dating service

He says the key reason is the modern stress epidemic – caused by our so-called 'always on' culture.‘As we strive to impress our bosses by working late into the evening, and checking emails even when on holiday or at weekends, a nine-to-five job has become a thing of the past,’ he said.‘And it appears this could be having a detrimental effect to our sex life as new research finds we’re too tired and stressed by work to find time for sex.

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Spice of life dating service

What’s more, if either partner is just too exhausted to have sex it can invariably lead to a relationship breakdown.‘It’s a problem I would encourage couples to address sooner rather than later.’ Below are the reasons that could be causing your sex drive to dip...

Your body's natural hormonal response to stress is to produce cortisol, known as 'the stress hormone'.

A key problem is not being in the mood in the first place, with 57 per cent of people surveyed saying they were ‘too stressed’ to have sex on a regular basis.

This is despite more than 20 per cent of those polled saying they thought about sex more than 10 times a day.

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Indeed, travelling far from home could add to your stress if you're already suffering.

Taking a bath or shower together then massage and sex, then a home prepared candle-lit dinner can really make a difference.

In the survey, 70 per cent of 25 to 34-year-olds said that stress has impacted on their sex life.

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